{"id":3400,"date":"2026-02-24T07:15:47","date_gmt":"2026-02-24T07:15:47","guid":{"rendered":"https:\/\/video.zelenin.com.ua\/?post_type=product&#038;p=3400"},"modified":"2026-04-16T00:04:28","modified_gmt":"2026-04-16T00:04:28","slug":"sabotazh-i-prokrastynacija","status":"publish","type":"product","link":"https:\/\/video.zelenin.com.ua\/ru\/product\/sabotazh-i-prokrastynacija\/","title":{"rendered":"\u0412\u041d\u0423\u0422\u0420\u0406\u0428\u041d\u0406\u0419 \u0421\u0410\u0411\u041e\u0422\u0410\u0416 \u0406 \u041f\u0420\u041e\u041a\u0420\u0410\u0421\u0422\u0418\u041d\u0410\u0426\u0406\u042f"},"content":{"rendered":"<p>\u0412\u0438 \u0432\u0441\u0435 \u0440\u043e\u0437\u0443\u043c\u0456\u0454\u0442\u0435 \u0433\u043e\u043b\u043e\u0432\u043e\u044e.<br \/>\n\u0404 \u0441\u043f\u0438\u0441\u043e\u043a \u0441\u043f\u0440\u0430\u0432, \u0454 \u0446\u0456\u043b\u0456, \u0454 \u0434\u0435\u0434\u043b\u0430\u0439\u043d\u0438. \u0410\u043b\u0435 \u0432 \u044f\u043a\u0438\u0439\u0441\u044c \u043c\u043e\u043c\u0435\u043d\u0442 \u043d\u0456\u0431\u0438 \u0432\u043c\u0438\u043a\u0430\u0454\u0442\u044c\u0441\u044f \u0456\u043d\u0448\u0438\u0439 \u0440\u0435\u0436\u0438\u043c: \u201c\u043f\u0456\u0437\u043d\u0456\u0448\u0435\u201d, \u201c\u0449\u0435 \u0442\u0440\u043e\u0445\u0438 \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u044e\u0441\u044c\u201d, \u201c\u0437\u0430\u0440\u0430\u0437 \u043d\u0435 \u0447\u0430\u0441\u201d\u2026 \u0456 \u0434\u0435\u043d\u044c \u0437\u043d\u043e\u0432\u0443 \u043c\u0438\u043d\u0430\u0454 \u0432 \u0434\u0440\u0456\u0431\u043d\u0438\u0446\u044f\u0445, \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e\u043c\u0443 \u0432\u0438\u0441\u043d\u0430\u0436\u0435\u043d\u043d\u0456 \u0442\u0430 \u0441\u0430\u043c\u043e\u043a\u0440\u0438\u0442\u0438\u0446\u0456.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud83c\udfaf \u042f\u043a\u0449\u043e \u0432\u0438 \u0445\u043e\u0447\u0435\u0442\u0435 \u043d\u0435 \u201c\u0434\u043e\u0442\u0438\u0441\u043a\u0430\u0442\u0438 \u0441\u0435\u0431\u0435\u201d, \u0430 \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u0442\u0438 \u0434\u0456\u044e \u043f\u043e-\u0440\u043e\u0437\u0443\u043c\u043d\u043e\u043c\u0443 &#8211; \u0434\u0438\u0432\u0456\u0442\u044c\u0441\u044f\u00a0<strong>\u041c\u0430\u0439\u0441\u0442\u0435\u0440-\u043a\u0443\u0440\u0441: \u0412\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u0456\u0439 \u0441\u0430\u0431\u043e\u0442\u0430\u0436 \u0456 \u043f\u0440\u043e\u043a\u0440\u0430\u0441\u0442\u0438\u043d\u0430\u0446\u0456\u044f \u2014 \u044f\u043a \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u0442\u0438 \u0434\u0456\u044e \u0431\u0435\u0437 \u043d\u0430\u0441\u0438\u043b\u043b\u044f \u043d\u0430\u0434 \u0441\u043e\u0431\u043e\u044e<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\ud83d\udc65<\/strong><strong> \u0414\u043b\u044f \u043a\u043e\u0433\u043e<\/strong><\/p>\n<p><strong>\u041f\u0456\u0434\u043f\u0440\u0438\u0454\u043c\u0446\u0456, \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u043a\u0438, \u0444\u0430\u0445\u0456\u0432\u0446\u0456, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\/\u043a\u043e\u0443\u0447\u0438<\/strong> \u2014 \u0456 \u0432\u0441\u0456, \u0445\u0442\u043e<br \/>\n\u2705 \u201c\u0437\u043d\u0430\u0454, \u0449\u043e \u0442\u0440\u0435\u0431\u0430\u201d, \u0430\u043b\u0435 \u0432\u0456\u0434\u043a\u043b\u0430\u0434\u0430\u0454<br \/>\n\u2705 \u0437\u0430\u0441\u0442\u0440\u044f\u0433\u0430\u0454 \u0432 \u043f\u0435\u0440\u0444\u0435\u043a\u0446\u0456\u043e\u043d\u0456\u0437\u043c\u0456, \u043f\u0435\u0440\u0435\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u0456 \u0430\u0431\u043e \u0441\u0443\u043c\u043d\u0456\u0432\u0430\u0445<br \/>\n\u2705 \u043f\u043e\u0447\u0438\u043d\u0430\u0454 \u2014 \u0456 \u0448\u0432\u0438\u0434\u043a\u043e \u0437\u0434\u0443\u0432\u0430\u0454\u0442\u044c\u0441\u044f<br \/>\n\u2705 \u0445\u043e\u0447\u0435 \u043f\u043e\u0432\u0435\u0440\u043d\u0443\u0442\u0438 \u0442\u0435\u043c\u043f, \u044f\u0441\u043d\u0456\u0441\u0442\u044c \u0456 \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044e \u043e\u043f\u043e\u0440\u0443<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2705<\/strong><strong> \u0429\u043e \u0432\u0438 \u0437\u0430\u0431\u0435\u0440\u0435\u0442\u0435<\/strong><\/p>\n<ul>\n<li><strong>3\u20135 \u0440\u043e\u0431\u043e\u0447\u0438\u0445 \u201c\u043f\u0435\u0440\u0435\u043c\u0438\u043a\u0430\u0447\u0456\u0432\u201d \u0443 \u0434\u0456\u044e<\/strong> (\u044f\u043a\u0456 \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u044e\u0442\u044c \u0440\u0443\u0445 \u043d\u0430\u0432\u0456\u0442\u044c \u0431\u0435\u0437 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0456\u0457)<\/li>\n<li><strong>\u042f\u0441\u043d\u0456\u0441\u0442\u044c \u201c\u0447\u043e\u043c\u0443 \u044f \u0433\u0430\u043b\u044c\u043c\u0443\u044e\u201d<\/strong>: \u0434\u0435 \u0441\u0430\u043c\u0435 \u0432\u0438\u043d\u0438\u043a\u0430\u0454 \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u0456\u0439 \u0441\u0442\u043e\u043f (\u0441\u0442\u0440\u0430\u0445, \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c, \u0432\u0442\u043e\u043c\u0430, \u043a\u043e\u043d\u0444\u043b\u0456\u043a\u0442 \u0446\u0456\u043b\u0435\u0439)<\/li>\n<li><strong>\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0438\u0439 \u043f\u043b\u0430\u043d \u0437\u0430\u043f\u0443\u0441\u043a\u0443 \u0437\u0432\u0438\u0447\u043a\u0438<\/strong>: \u044f\u043a \u043f\u043e\u0447\u0430\u0442\u0438 \u0437 \u043c\u0430\u043b\u043e\u0433\u043e \u0456 \u0437\u0430\u043a\u0440\u0456\u043f\u0438\u0442\u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0431\u0435\u0437 \u0432\u0456\u0434\u043a\u0430\u0442\u0456\u0432<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"vertical-align: inherit;\">\u0412\u0435\u0434\u0443\u0447\u0438\u0439:<\/span><\/strong><span style=\"vertical-align: inherit;\"> Master-Trainer International Coaches Union (ICU), \u0441\u0435\u0440\u0442\u0438\u0444\u0456\u043a\u043e\u0432\u0430\u043d\u0438\u0439 Executive-\u041a\u043e\u0443\u0447, PhD (\u0434\u043e\u043a\u0442\u043e\u0440 \u0444\u0456\u043b\u043e\u0441\u043e\u0444\u0456\u0457 \u0432 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0457), \u043f\u0440\u043e\u0444\u0435\u0441\u043e\u0440 \u0412\u0441\u0435\u0432\u043e\u043b\u043e\u0434 \u0412\u043e\u043b\u043e\u0434\u0438\u043c\u0438\u0440\u043e\u0432\u0438\u0447 \u0417\u0435\u043b\u0435\u043d\u0456\u043d.<\/span><\/p>\n<p><span style=\"vertical-align: inherit;\">\u0412\u0435\u0434\u0443\u0447\u0438\u0439 \u0433\u0430\u0440\u0430\u043d\u0442\u0443\u0454 \u0432\u0438\u0441\u043e\u043a\u0438\u0439 \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u043e\u043d\u0430\u043b\u0456\u0437\u043c \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u044f \u0442\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0438\u0439 \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0434\u043b\u044f \u0432\u0441\u0456\u0445 \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0456\u0432 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438.<\/span><\/p>\n<p><span style=\"vertical-align: inherit;\">\u0426\u0435\u0439 \u043f\u0440\u043e\u0454\u043a\u0442 \u0454 \u043c\u0456\u0436\u043d\u0430\u0440\u043e\u0434\u043d\u0438\u043c, \u0442\u043e\u043c\u0443 \u043e\u0444\u0456\u0446\u0456\u0439\u043d\u0430 \u043c\u043e\u0432\u0430 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u044f \u0442\u0440\u0435\u043d\u0456\u043d\u0433\u0443 &#8211; \u0440\u043e\u0441\u0456\u0439\u0441\u044c\u043a\u0430.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u041c\u0430\u0441\u0442\u0435\u0440 \u043a\u0443\u0440\u0441<\/p>\n<p>\u0426\u0435\u0439 \u043c\u0430\u0439\u0441\u0442\u0435\u0440-\u043a\u0443\u0440\u0441 \u2014 \u043f\u0440\u043e \u0442\u0435, \u044f\u043a <strong>\u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0442\u0438 \u0432\u043e\u044e\u0432\u0430\u0442\u0438 \u0437 \u0441\u043e\u0431\u043e\u044e<\/strong> \u0456 \u043f\u043e\u0447\u0430\u0442\u0438 \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u0442\u0438 \u0434\u0456\u044e <strong>\u043c\u2019\u044f\u043a\u043e, \u0442\u043e\u0447\u043d\u043e \u0456 \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e<\/strong>. \u0411\u0435\u0437 \u0433\u0435\u0440\u043e\u0457\u0437\u043c\u0443. \u0411\u0435\u0437 \u043d\u0430\u0441\u0438\u043b\u043b\u044f. \u0411\u0435\u0437 \u201c\u043f\u043e\u0442\u0456\u043c \u0441\u0435\u0431\u0435 \u0437\u0431\u0435\u0440\u0443\u201d.<\/p>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"6,0\"><b data-path-to-node=\"6,0\" data-index-in-node=\"0\">\u042f\u043a \u0432\u0438 \u043e\u0442\u0440\u0438\u043c\u0430\u0454\u0442\u0435 \u0434\u043e\u0441\u0442\u0443\u043f:<\/b> \u0412\u0456\u0434\u0440\u0430\u0437\u0443 \u043f\u0456\u0441\u043b\u044f \u0443\u0441\u043f\u0456\u0448\u043d\u043e\u0457 \u043e\u043f\u043b\u0430\u0442\u0438 \u0434\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u0432\u0456\u0434\u0435\u043e-\u043a\u0443\u0440\u0441\u0443 \u0431\u0443\u0434\u0435 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u043e \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u043e \u0443 \u0432\u0430\u0448\u043e\u043c\u0443 <b data-path-to-node=\"6,0\" data-index-in-node=\"111\">\u041e\u0441\u043e\u0431\u0438\u0441\u0442\u043e\u043c\u0443 \u043a\u0430\u0431\u0456\u043d\u0435\u0442\u0456<\/b> \u0443 \u0440\u043e\u0437\u0434\u0456\u043b\u0456 <b data-path-to-node=\"6,0\" data-index-in-node=\"141\">\u00ab\u041c\u043e\u0457 \u043a\u0443\u0440\u0441\u0438\u00bb<\/b>.<\/p>\n<ul data-path-to-node=\"6,1\">\n<li>\n<p data-path-to-node=\"6,1,0,0\"><b data-path-to-node=\"6,1,0,0\" data-index-in-node=\"0\">\u0422\u0435\u0440\u043c\u0456\u043d \u043f\u0435\u0440\u0435\u0433\u043b\u044f\u0434\u0443:<\/b> 30 \u0434\u043d\u0456\u0432 \u0437 \u043c\u043e\u043c\u0435\u043d\u0442\u0443 \u0430\u043a\u0442\u0438\u0432\u0430\u0446\u0456\u0457.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,1,1,0\"><b data-path-to-node=\"6,1,1,0\" data-index-in-node=\"0\">\u0417\u0440\u0443\u0447\u043d\u0456\u0441\u0442\u044c:<\/b> \u0412\u0430\u043c \u043d\u0435 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0447\u0435\u043a\u0430\u0442\u0438 \u043b\u0438\u0441\u0442\u0430 \u043d\u0430 \u043f\u043e\u0448\u0442\u0443 \u2014 \u0432\u0441\u0435 \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f \u0437\u0456\u0431\u0440\u0430\u043d\u043e \u0432 \u043e\u0434\u043d\u043e\u043c\u0443 \u043c\u0456\u0441\u0446\u0456.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,1,2,0\"><b data-path-to-node=\"6,1,2,0\" data-index-in-node=\"0\">\u041f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430:<\/b> \u041f\u0456\u0434\u0442\u0432\u0435\u0440\u0434\u0436\u0435\u043d\u043d\u044f \u0437\u0430\u043c\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0442\u0430\u043a\u043e\u0436 \u0431\u0443\u0434\u0435 \u043d\u0430\u0434\u0456\u0441\u043b\u0430\u043d\u043e \u043d\u0430 \u0432\u0430\u0448\u0443 \u0435\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u0443 \u0430\u0434\u0440\u0435\u0441\u0443 (\u043f\u0435\u0440\u0435\u0432\u0456\u0440\u0442\u0435 \u043f\u0430\u043f\u043a\u0443 \u00ab\u0421\u043f\u0430\u043c\u00bb, \u044f\u043a\u0449\u043e \u043b\u0438\u0441\u0442 \u043d\u0435 \u043d\u0430\u0434\u0456\u0439\u0448\u043e\u0432 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c 5 \u0445\u0432\u0438\u043b\u0438\u043d).<\/p>\n<\/li>\n<\/ul>","protected":false},"featured_media":3403,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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